Cauliflower, sweet potato and bean curry

I love sweet potato in almost any form and I love cauliflower. I also wanted something hearty so added two types of beans. You could call this a spicy stew or a curry. Whatever it is called it was very tasty and made 4, 2 ladle portions for my freezer. In the pic below I…

Coronation Chickpeas (oil free) 

A few weeks into plant based eating I was really craving chicken. I just couldn’t give into that craving. For my health but also for ethical reasons. I knew I had to make something yummy and reasonably good for me that could be quick to prepare and versatile. I had tried faux tuna sandwich and…

Improvements so far

In 2 days it will be a month of whole foods plant based eating. I want to doccument some of the benefits I have noticed and some of the realities. I wish I could say my life has been completely transformed and that I am now entering a marathon or some other equally strenuous challenge….

Lentil soup with a Zing! 

Today was one of the days in the week where I receive help in the form of a home carer. Magic Maggie is what I call her. Having the extra help has been a game changer for my family. My hubby gets some time out (today he walked the dogs), house work gets kept on…

Recipe Ahoy! 

At the end of last week I had the privilege of another trip to the doctors. The h2 blocker had failed to improve things any further. I had a flare from eating a couple of things that never used to bother me. I was prescribed omeprazole to try….. Please work… Please. During this whole gastritis…

The Journey so far… 

The picture above was taken on 11/11/17 the day I decided consciously to go whole foods plant based. The decision had been a decade in the making. Halted by poor health outwith my control, some conflicting internet messages and then more poor health AND THEN MORE POOR HEALTH!  I was fed up. But lets go…